Our sweet corn is steamed and vacuum-packed to make sure that when it arrives at your table it’s tender and juicy, with all its nutritional properties intact.
Enjoy Huercasa sweet corn cobs every day as a side dish with meat or fish or any other dish you can think of! You can also shell the cobs and use the kernels in your salads. We supply both whole cobs and half cobs, so you can always decide which suits you best.
They’re really easy to prepare – just a few minutes in the microwave, in a frying pan or on a grill, although they’re also great on the barbecue.
Microwave
2 min.
Grill
5 min.
Barbecue
10 min.
Oven
10-11 min.
Frying pan
2 min.
- Energy value: 466 kJ/111 kcal.
-
Fat: 3 g.
Of which 0.7 g are saturates. -
Carbohydrates: 15 g.
Of which 6.8 g. are sugar. - Protein: 4 g.
- Dietary fibre: 3.7 g.
- Salt: 0.01 g.
Low in saturated fat.
Reducing your consumption of saturated fats helps to maintain normal blood cholesterol levels.
Source of fibre
Low in salt.
Reducing your consumption of sodium helps to maintain normal blood pressure.
Enjoy some recipes with sweet corn...
SWEET CORN AND CHICKEN KEBABS WITH VEGETABLES
Sweet corn cobs are the stars of summer! Try them...
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